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DANA | DONATIONS
Dear Mindful Humans,
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Financial support is vital to provide regular workshops and to continue offering weekly classes as well as regular artistic shows & cultural events. Your donations also help us with printing flyers & posters as well as getting a sound system/ speaker for our dancers' representations.
Thank you so much for making my job sustainable.
​
AWA!
Lecturer & Movement Practitioner
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Refugees' Week: Dance with Awa this Thursday!
Hi everyone, Janet and I are so honoured to have been invited to deliver a Dance class for ''Refugees' Week''!! It will take place on...
Awa
Jun 22, 20221 min read
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Happy Refugees' Week, everyone!!
Dear Mindful Humans, Janet and I just came back from our Bollywood class that took place as part of Refugees' Week and we are so thrilled...
Awa
Jun 21, 20221 min read
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Happy International Yoga Day!!
Dear Wonder Warriors, Janet and I hope that this Monday has been treating you kindly! We wish to invite you to our International Yoga Day...
Awa
Jun 20, 20221 min read
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This Tuesday's Full Moon Yoga!!
Dear Wonder Warriors!! Happy Full Moon, to you all!! What a deep and meaningful class we experienced today. Indeed, today's class was...
Awa
Jun 14, 20221 min read
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This Tuesday: Full Moon Yoga !!
Dear Wonder Humans, I hope all is well and the beginning of this week has treated you kindly. Please allow yourself to take a mini...
Awa
Jun 14, 20221 min read
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Happy Monday, my Wonder Warriors!!
I hope you've spent an amazing weekend whether it was restful or upbeat kind of weekend, I hope you are in the same mood as we are,...
Awa
Jun 13, 20222 min read
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Happy Friday, my Wonder Humans!!
Happy Friday, my Wonder Humans!! Yes, we did it, finally the end of the week!! For my part, I'm so looking forward to dancing on Saturday...
Awa
Jun 10, 20221 min read
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Tuesday Yoga for Meditation
In this 8 week course of 'Yoga for Meditation', we explore the changes of seasons in our body and mind. We practise the transition of ...
Awa
Jun 8, 20221 min read
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Yoga for Meditation starting this Tuesday !
Enjoy a one-hour yoga class with Awa, Qualified Hatha Yoga Instructor. A Yoga class for meditation. Come to the Croydon Buddhist Centre...
Awa
Jun 7, 20221 min read
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Welcome June !!
Dear Wonder Humans, We are back! This Tuesday at 11:15am at the Croydon Buddhist Centre for 1h of Yoga for Meditation!! No need to book!...
Awa
Jun 2, 20221 min read
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CELEBRATION DRINK: YEEAH, WE DID IT!!
Dear Mindful Humans, I am so glad you were able to make it. How so wonderful to gather and spend time together!! There were some really...
Awa
May 23, 20223 min read
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New Dance Classes with Awa
Led by Awa , these friendly workshops are a fun and energizing way to exercise for anyone over 55+ who enjoys music, moving, and having...
Awa
May 4, 20221 min read
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HAPPY INTERNATIONAL DANCE DAY!
Dear Wonder Humans, Isn't April 29th the best international day of all!! HAPPY INTERNATIONAL DANCE DAY, to you all my amazing Dance...
Awa
Apr 29, 20221 min read
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What a transformative journey!
Dear Mindful Friends of The Ojas, Wow, I can’t believe we have built friendships since February. Janet and I are so thrilled of the...
Awa
Apr 18, 20222 min read
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Sound Healing By Liz Cooper
Last weekend, at the Group Sound & Movement Therapy Workshops, I shared with you a page of the literature from the below article on sound...
Awa
Apr 6, 202213 min read
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SAMT: Last Weekend!!!
Dear Mindful Friends of The Ojas Centre, Your dedication has been sincerely appreciated, you have been so generous of your energy and...
Awa
Apr 4, 20221 min read
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Awa
Mar 31, 20220 min read
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Unfold unto the Arms of the Present Moment
Sound and Movement Therapy is intended to enable a deep and unfolding conversation with the physical, emotional and mental levels of...
Awa
Mar 30, 20221 min read
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What is Sound and Movement Therapy?
Sound & Movement Therapy's approach is to allow ''people to dialogue deeply with themselves through breath and body awareness,...
Awa
Mar 28, 20222 min read
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What's NEW With The Ojas Centre
PS: We are looking for a volunteer who will be happy to help us with the filming bit, if you or someone you know are happy to support us...
Awa
Mar 23, 20221 min read
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