PHYSICAL HEALTH & EMOTIONAL WELLBEING
Upcoming Courses
Black Superheroes Photography Workshop (UCL)Sat 24 JanLondon
Jazz Jam: The Oracle Collective (UCL)Fri 13 FebLondon
Exhibition: Words Matter (UCL)Wed 18 FebUCL East Campus
1-2-1 SESSIONS
1-2-1 THERAPEUTIC MOVEMENT SESSIONS
1-2-1 Therapeutic Movement Sessions are ideal for individuals who experience Chronic Pain such as Back Pain but who also suffer from Mental Health conditions such as Anxiety, Depression or Psychosis... The therapeutic movement sessions are tailored to relax the mind, to strengthen the body and to reduce tensions in the body in order to enhance physical Health & emotional Wellbeing.
Stay emotionally safe, stay active; stay healthy!
AWA!
Movement Practitioner
for Physical & Mental Health
Book Now
Your First Consultation is FREE!
If you experience chronic pain from lower back problems, osteoporosis, hypercholesterolemia to affective disorders, please do not hesitate to contact Awa and book your Initial Consultation for free. Trained with the NHS, GP's Exercise Referral, Pilates, Yoga & Movement Therapy, Awa will design a programme tailored especially for your needs.