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DANA | DONATIONS
Dear Mindful Humans,
Financial support is vital to provide regular workshops and to continue offering weekly classes as well as regular artistic shows & cultural events. Your donations also help us with printing flyers & posters as well as getting a sound system/ speaker for our dancers' representations.
Thank you so much for making my job sustainable.
AWA!
Lecturer & Movement Practitioner
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Awa's Newsletter: Happy 'Self- Care Week'!
Dear Mindful Warriors, I hope this post finds you wonderfully well, I hope that you feel energised and I hope you have been able to plan...
Awa
Nov 17, 20221 min read
Let's start the wk with AFRO DANCE FUSION: RSVP Now!
I am so honoured that you have been letting your friends and family know about the Afro Dance Fusion class! If you've missed it, last...
Awa
Nov 11, 20221 min read
“Thanks for making me sweat, Awa!”
Dear Mindful Warriors, Thank you so much for last Friday, great energy and great vibes you brought to the Afro Dance Fusion class!! I...
Awa
Oct 31, 20222 min read
Afro Dance Fusion: What a Class!!
Dear Mindful Warriors, Thank you so much for attending Session 2 of the Afro Dance Fusion!! It is very pleasant to see that a core of...
Awa
Oct 24, 20222 min read
Who is choreographing on 'The Woman King'?!?! RSVP NOW!
Dear Mindful Warriors, We hope that you are as exciting as we are to start this new class!! Who is choreographing on The Woman King? &...
Awa
Oct 13, 20221 min read
Arts & Culture: The Origins of Belly Dancing
Dear Mindful Humans, Have you ever wondered about the origins of Belly Dancing?! Well, we made it into a short video, just for you....
Awa
Sep 21, 20221 min read
Grief and Buddhism: May You find Comfort with The Idea of Impermanence...
Dear Mindful Humans, We appreciate that today is an emotional day for our friends living in the UK and for those who are friends or...
Awa
Sep 19, 20221 min read
It's Time to Pack Your Shimmy Bag!!
Dear Wonderful Warriors, Happy Friday!! Have you also turned on the music and completely let loose. I bet like us you are unable to stop...
Awa
Sep 16, 20221 min read
Happy Friday, Mindful Humans!!
What a pleasure and an honour, it is for me to cover, Mokshadarshini's class this Saturday morning at the Croydon Buddhist Centre. I...
Awa
Sep 16, 20223 min read
Today's Autumn Yoga: was just WOW!!
Dear Mindful Humans, Today's Yoga went so wonderfully well. Indeed, it was a full house!! That was an incredible session, you guys, made...
Awa
Sep 13, 20221 min read
Awa
Sep 12, 20220 min read
World Suicide Prevention Day: Mental Health Conference
In this video, the time it takes an incence to burn, Janet and Awa discuss some of the challenges we may encounter talking about suicide,...
Awa
Sep 10, 20221 min read
Awa
Sep 9, 20220 min read
Awa
Sep 7, 20220 min read
What is that 60+ Dance for Health Class with Awa??
SIGN UP NOW: https://thelittleboxoffice.com/attic/calendar
Awa
Sep 2, 20221 min read
Awa
Sep 1, 20220 min read
Awa
Aug 16, 20220 min read
Awa
Jul 27, 20220 min read
Refugees' Week: We Stood Together for Cultures!!
Dear Wonder Local Heroes! We did it!! How wonderful it was to deliver this workshop with you guys, we sparkled with sweat, we smiled, we...
Awa
Jun 24, 20221 min read
Stuck at home because of the Strike: Come & Dance with Awa today!
Hi everyone, Janet and I are so honoured to have been invited to deliver a Dance class for ''Refugees' Week''!! That will take place on...
Awa
Jun 23, 20221 min read
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