NEW MOON: NEW CLASS~ NEW YOU!

Dear Mindful Humans,

I hope July has been treating you wonderfully well. It has come to my attention that I have not informed you about our NEW Yoga Class, please accept my wholehearted apologies. Indeed, Thursday is Yoga Day!!

Are you looking to unwind during the week and after work, completing your day without rushing in traffic, you prefer to get changed at home, check on the kids, have a light dinner with the family and then have some TLC time for YOU!?

Then my Yoga class is perfect for you, we stretch and strengthen the body and the mind. Every fortnight, we practise either New Moon Yoga or Full Moon Yoga. We practise Yoga through the seasons; so, come and embrace the Summer Yoga sequence this season!!

At the end of each class, you can even enjoy a Soundbath journey while inhaling the sweet, energising and uplifting fragrance of rejuvenation. Join us on Thursdays at 8:30pm at the New Addington Leisure Centre.

This Thursday, we will be practising the Summer Yoga Sequence: Special New Moon. We will be contemplating and setting your intentions to new beginnings while practising the New Moon Summer Yoga Sequence mindfully.

I look forward to practising Hatha Yoga with YOU !!

With Peace & Harmony🪷☀️🙏🏾✨

AWA!

Movement Practitioner

Founder of The Ojas Centre

www.theojascentre.com