Upcoming Events
Chair Yoga: Spring Season
Sun 01 Mar
|Zoom Class
This seven- week journey is a gentle, steady movement without strain or pressure. This is a calm, non- competitive space. No fixing. No performing. Come as you are.
Time & Location
01 Mar 2026, 15:00 – 16:10
Zoom Class
About the event
Here is your invitation to practise Yoga in spring: join our 7-week Chair Yoga course with an exceptional weekly focus on a Chakra with movement and meditation.
This course is for anyone seeking a gentle, grounding, and progressive movement programme, with each week focusing on a different chakra to support balance and vitality throughout the season.
If your body feels tired, stiff, or overwhelmed, this meditative Chair Yoga practice offers a calm, accessible way to reconnect with yourself — without pressure or strain.
I look forward to practising with you.
With compassion, balance, and harmony,
AWA